TRX and Med Ball Mash Up

Few examples how you can add Medicine Ball to your TRX Suspension Training

1. TRX Single Leg Push Up on Med Ball

2. TRX Lunge w Med Ball Reach

3. TRX Lunge w Med Ball Slam

4. TRX Single Arm row w Med Ball

5. TRX Single Arm Row w Med Ball Press


Online Program

Would you like to have to your own TRX Training Sydney Programs?