Train to be strong at the end of range to reduce risk of injury

The Larger the Range of Motion that you are unable to generate strength in, the huge risk of injury
— Christopher Sommer

Train your “bubble”. Be strong at the end range / odd positions.  Ultimately that is what really matters, for sport and life.

Classic example, someone that can deadlift 150kg of the ground, but can’t put a baby (3kg) in the cot without hurting their back