Get Strong for Water Polo


8 Week program to get you strong for Water Polo

TRX Training Sydney’s Get strong for Water Polo Program is specific to game of Water Polo with a focus on enhancing strength, explosiveness and movement that translates to water. Our unconventional training techniques are designed to prepare players for physical demands of water polo, wrestling, grip strength, shooting power, and agility. You’ll leave our 8 week program a better athlete ready to dominate Water Polo